Serotonin Rich Foods
"Serotonin helps produce healthy sleeping patterns and boosts your mood. It can effect mood and behavior, and is linked to feeling good and living longer" Eat these foods to help…
How Foods Affect Your Moods
"90% of serotonin receptors are located in the gut," according to an article by Harvard Medical School. If you are curious about how the food that goes into your body…
