Tea Relieve Stress With This Food
Did you know tea has been associated with stress relief? "The active tea group showed lower post-task cortisol levels compared with the placebo, and a relative increase in subjective relaxation…
Peppermint Tea
"Alternative health practitioners have long touted peppermint tea’s health benefits. It’s a natural way to relax the nervous system and it can help people have more restful sleep, especially because…
Prevent Heart Stress
Eat plenty of berries, green vegetables, fruits, and healthy legumes to keep your heart, happy and thriving. Follow the link to learn more about top foods for the heart. Learn…
