Aswhaghanda

Ashwagandha randomized control trials show that it can be very effective for stress and anxiety. If it were a pharmaceutical the effectiveness of Ashwagandha across these studies would be news.…

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Reishi, Ginseng

"Reishi and Ginseng also share the adaptogenic effect and protect against biological, emotional and environmental stresses. Reishi contains 112 known triterpenes which may be the cause of it's anti-hypertensive action.…

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Biofactors
Harney & Sons' Egyptian Chamomile Tea @ Torch, U.P. Town Center

Biofactors

"The journal “Biofactors” presented two studies where GABA was introduced to humans to examine how it impacts relaxation. One examined the effect of GABA on brain waves and the other…

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Adaptogens
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Adaptogens

"There are only about nine well-researched adaptogens, said Winston: Asian Ginseng (Panax ginseng), American Ginseng (Panax quinqeufolius), Ashwagandha (Withania somnifera), Eleuthero (Eleutherococcus senticosus), Schisandra (Schisandra chinensis), Rhodiola (Rhodiola rosea), Shilajit…

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