Sleep
A change in your regular sleep cycle can occur due to a sleep disorder. Symptoms "Insomnia" …
Harney & Sons' Egyptian Chamomile Tea @ Torch, U.P. Town Center
Chamomile tea
"Studies show that "Studies show that chamomile tea can bind to GABA receptors in the brain, helping to induce relaxation (1). This herbal tea targets the same nervous system receptors…
L-theanine increases GABA, serotonin and dopamine
"L-theanine increases GABA, serotonin and dopamine. These chemicals are neurotransmitters and do all sorts of things like regulating emotions, mood, concentration, alertness, energy, appetite and sleep. So regardless if your…
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