Super Healthy Probiotic Foods

Super Healthy Probiotic Foods

“Probiotics — which are usually beneficial bacteria — provide all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health,” according to an article from Healthline.com. Some studies have shown a connection between certain strains of probiotics and the reduction of anxiety levels. #MedicinalFoods. #Probiotics.

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