"Avocados as a medicinal food. "Avocados have a diverse range of other nutrients and phytochemicals that may have beyond cholesterol vascular health benefits. In particular, avocado's potassium and lutein may…

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Did you know that licorice root can prevent stress? "Over time, stress can leave the adrenal gland exhausted by constantly producing adrenaline and cortisol. Licorice... can give the adrenal gland…

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Reishi, Ginseng

"Reishi and Ginseng also share the adaptogenic effect and protect against biological, emotional and environmental stresses. Reishi contains 112 known triterpenes which may be the cause of it's anti-hypertensive action.…

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